*Swift Ion is in an handstand position
doing pushups upside down*

Steve Sayors: "Here is XWF Madness newest acquainted Star, please welcome Swift Ion. Ion, may I ask what is you are doing?"

Swift Ion: "This is how I get ready for
my mathes, the mind ready, the body
ready. What happens is that the blood
flows to my head. So mentally, i'm
getting ready for my match and
warming up the body muscles."

*Swift Ion flips back down on his feet*

Steve Sayors: "Swift, the XWF Universe
knows your an highflyer, and an
wildling daredevil, but this is even
extraordinary for you. When did you
start doing that?"

Swift Ion: "I pretty much been doing
this my whole life, this is how I get
readt, and its unbelievable from the
uforia that comes over you will
mentally ready you for anything. You
should try this."

Steve Sayors: "I'm in a suit though. I can try."

*Swift Ion takes the microphone*

Steve Sayors: "So do I just do a handstand?"

Swift Ion: "Yeah, just get on your knees and hands. You know what, I don't want your Suit dirty."

*Steve gets up off the ground and takes back the microphone*

Steve Sayors: "That took alot of work."

Swift Ion: "Well, next time bring a
T-shirt and some shorts. We'll be set and I can teach some of this."

Steve Sayors: "I will be ready for that.
I'm here with Swift Ion from XWF
Active. Good luck in your debut Match."

*The Camera fades away as Swift Ion walks away*

Finisher: Copy and paste!